Grounded is Wellness coaching — a balanced approach: a 360 degree view on lifestyle, nutrition + health. Taking you from where you are to where you want to be.
“The path to a healthy + happy lifestyle is within everyone’s reach. All you need to do is take that first step."
— Lisa Malin, Founder
Grounded is a health coaching experience that empowers clients to take an active role in their wellness plan. it's a partnership. Together we set goals and design action steps to reach them. I want to know what makes my clients happy; to educate and inspire them, to help them gain the tools they need to live the life they desire — to eat better, think better, move better, live better.